facebook Q
can anyone tell me why facebook might be sending me multiple notifications per event? yesterday i got no fewer than 7 notifications telling me that someone had verified information i entered about how we know each other. i'm quite certain the person didn't verify the information 7 times... does this happen to anyone else?
in other news, i took a benadryl to help me sleep last night. i was having a fit of anxiety-induced insomnia, which was odd because my sleep has been quiet and steady for several months now. unfortunately, i waited to take it until 3:30am because i kept thinking i'd be able to get myself to sleep naturally. nope. took the drug. now i don't want to see anything other than the insides of my eyelids for another 3-4 hours. it is 9am. i don't want to keep sleeping!
in other news, i took a benadryl to help me sleep last night. i was having a fit of anxiety-induced insomnia, which was odd because my sleep has been quiet and steady for several months now. unfortunately, i waited to take it until 3:30am because i kept thinking i'd be able to get myself to sleep naturally. nope. took the drug. now i don't want to see anything other than the insides of my eyelids for another 3-4 hours. it is 9am. i don't want to keep sleeping!

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One night I accidentally hugged everyone on my friends list, which sounds fine except I have work mates on there.
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As for sleep mistakes, we just put two and two together and realized that there's likely a correlation between the fact that our thermostat clock is off by an hour due to a daylight savings error and the fact that our kids still seem to wake up an hour earlier than before we set our clocks back. Doh!
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i'm thinking of going in and telling facebook to stop sending me emailed notifications, period. it is out of control. i get at least 2 notifications for every action someone takes in relation to my profile; and earlier today i got 4 emails telling me that someone had edited details about how we know each other. crazy!!!
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Speaking of sleep . . .
Re: Speaking of sleep . . .
i always say that at a certain time every month (usually the 2-3 days prior to, and the first day of, my period), i am "primed" to have more intense and emotional responses to things that happen in my life. if something good happens, i will be elated; if something bad happens, i will be in despair; and if there's something stressing me out, i'll have a full-on anxiety attack complete with insomnia.
so what do you do when the insomnia hits you? have you figured out a better way than benadryl to get some sleep?