3 things for monday
1. a testimonial: so...
c_bee has been working on my feet, and i am amazed at the difference 3 sessions has made. she rocks!
2. i ran this morning and it felt lovely. pain free (see #1). my running has been sporadic at best for the last 3 weeks or so, and i'm going to start logging it again. it actually helps me to stay motivated--like you all are holding me accountable, somehow. yes, at my age i still need that...
3. lyrics strumming my reptilian brain today:
my mother was of the sky
my father was of the earth
but i am of the universe
and you know what it's worth
i'm lonely
wanna die
if i ain't dead already
girl you know the reason why
4. for that matter...why don't we do it in the road?
2. i ran this morning and it felt lovely. pain free (see #1). my running has been sporadic at best for the last 3 weeks or so, and i'm going to start logging it again. it actually helps me to stay motivated--like you all are holding me accountable, somehow. yes, at my age i still need that...
3. lyrics strumming my reptilian brain today:
my mother was of the sky
my father was of the earth
but i am of the universe
and you know what it's worth
i'm lonely
wanna die
if i ain't dead already
girl you know the reason why
4. for that matter...why don't we do it in the road?

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Don't let the milk float ride your mind!
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like how my list of "3 things for monday" has 4 items?
(when i get to the bottom i go back to the top of the slide then i stop and i turn and i go for a ride till i get to the bottom and i see you again...)
(yeah yeah yeah)