Yay, glad the neti pot is helping! It's my understanding that you can use it three (or is it four?) times a day when congested, and otherwise once a day should do the trick.
I am surprised about water coming out your tear duct and ear. For the tear duct, maybe your forehead should be higher? If water isn't coming out the right nostril, you can turn your head to the side facing the neti pot. There was a video I watched, probably attached to that wikipedia post. Good luck!
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Date: 2008-03-03 05:53 am (UTC)I am surprised about water coming out your tear duct and ear. For the tear duct, maybe your forehead should be higher? If water isn't coming out the right nostril, you can turn your head to the side facing the neti pot. There was a video I watched, probably attached to that wikipedia post. Good luck!