i used to attempt jogging but it was hard on my knees. have you ever had that problem? does it go away with conditioning? i have to get something going with my cardio, all i'm doing is strength training now. i started getting really good at jumprope-work but now i don't have anywhere to do it, especially with the flimsy floors at my house.
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running and knees
Date: 2005-01-20 11:34 am (UTC)