>My physical and psychological selves are so linked >together that they have an immediate effect on each >other. When I use my body in a way that emphasizes my >strengths, that lengthens me and opens me up, I almost >immediately feel more open psychologically, emotionally >(to the extent that that's different), and >intellectually.
That makes total sense. Yoga does that to me, too.
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Date: 2008-06-21 04:58 am (UTC)That makes total sense. Yoga does that to me, too.