running log

[arguchik]

i'm not sure how far i ran yesterday. probably about 2.8 miles. i wanted to see what was ahead and around a corner, so i ran a little further than usual. it felt nice.

the week starts on sunday, so i'm at 2.8 for the week.

i'm going to run my usual route for the rest of this week, and next week i'm going to increase 2 days' runs to 3 miles. the following week i'll increase again, then stay at that mileage for the week after that.

today is a rest day. it's a good day to rest. it's pouring outside right now. it started raining earlier when i was on my way home from the store, having bought juice and bananas. i'm going to have to bust out the raincoat today, i'm afraid. we're supposed to have torrential downpours and gale force winds, according to a weather report i saw yesterday. not a good combination for umbrellas.