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Jul. 19th, 2007 01:50 pm
arguchik: (jupiter)
[personal profile] arguchik
anyone else out there taking st john's wort? does it give you splitting headaches?

i've been taking it for a few weeks now, and getting these massive headaches in the afternoon/evening (i have one right now), and i'm just wondering whether these things could be related. i think i read somewhere that headache is a possible side effect of SJW... if this is what's causing my headaches, is there anything i can/should do about it (OTC pain relievers don't seem to do much good)? will the headaches eventually go away as my body gets used to the stuff? or should i just stop taking it?
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Date: 2007-07-20 07:56 pm (UTC)
From: [identity profile] claudelemonde.livejournal.com
yeah--i take it when i'm in a really bad downswing and it definitely helps...and my menopausal mom has been helped by it, too.

Date: 2007-07-20 08:11 pm (UTC)
From: [identity profile] arguchik.livejournal.com
no headaches, tho? maybe i'm some kinda freak.

Date: 2007-07-20 08:14 pm (UTC)
From: [identity profile] claudelemonde.livejournal.com
no headaches for me. but zinc supplements make me barf foam within 15 minutes of taking them, every time; we all have our weird sensitivities. try stopping taking them?

i also take all my vitamins and stuff at night, before bed, which works best for me... ???

Date: 2007-07-20 08:23 pm (UTC)
From: [identity profile] arguchik.livejournal.com
how much SJW do you take per day when you're using it?

Date: 2007-07-20 08:32 pm (UTC)
From: [identity profile] claudelemonde.livejournal.com
depends on how bad i'm feeling. i think the recommended dose is 2/day on the bottle i have but i'll take six or whatever (i'm, um, liberal with the supplements).

Date: 2007-07-20 09:02 pm (UTC)
From: [identity profile] glaucon.livejournal.com
yeah, I've found it helpful too and know half a dozen other people who have also had good results.

I guess it could all be placebo, but 400+ years of herbalists might not be totally full of shit.

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