Date: 2006-11-21 04:47 am (UTC)
From: [identity profile] marina-82.livejournal.com
you take it when the cramps start...it makes them go away for me...the active ingredient is Gamma Linolenic Acid (GLA), which is meant to help with symptoms associated with your period...

if that doesn't work,I heard that doing pilates helps too...
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