Experimentation 101

[arguchik]

So I'm trying an experiment on the surface of my own body. I'm actually doing 2 experiments, one with my facial skin and one with my hair. In both cases, I'm going "off grid" and using simple, natural substances for cleansing instead of commercial soaps, lotions, and shampoo/conditioner. For my face this entails using the "oil cleansing method" (OCM). (Google it if you're curious about the specifics. Edited to add link: Oil Cleansing Method.) Instead of washing my face with cleanser and then applying moisturizer, I slather it with a mixture of castor oil and grapeseed oil (30%-70% respectively, though different people use different blends--the castor oil is the deep cleansing oil, and the grapeseed oil is there as a light moisturizer), massage the oil in for 3-5 minutes focusing on places where I tend to get blackheads, then steam my face several times with a cloth soaked in hot tap water. After each steaming, I wipe my face with the cloth, then rinse it in more hot tap water until it's hot again, then steam, wipe, repeat until I feel like I have gotten enough of the oil off. I've been doing this off and on for the last week or so, with mostly good results. It works best if I use a clean cloth every night. Oh, and you only use the OCM at night. In the morning, theoretically, you should be able to just rinse your skin and go. At first I didn't quite trust this method, and got a container of Cetaphil to use in the mornings, but that has been making my skin seem dull and unhappy. So, from today forward I'm going to try just using the OCM at night, and rinsing my skin thoroughly in the morning.

For my hair, I am trying to wean myself off shampoo. I've been using expensive, salon-marketed hair products for almost all of my life. My mom used to buy Redken products when I was a kid, then Paul Mitchell. As an adult, I have used Rusk, Aveda, and Bumble and Bumble products with relatively good results, though I have never been able to follow the recommendation to not shampoo every day. So anyway, I read about this thing you can do to wean yourself off shampoo. You just stop using it, instead just rinsing your hair thoroughly in the shower every morning. If your hair feels greasy or dirty, you can make up a solution of 1 tablespoon of baking soda to 1 cup of water--just put the baking soda into a cup before you get in the shower, then wet your hair, fill the cup with water, stir it up with your fingers, and pour it over your hair. Massage it into your scalp--be CAREFUL not to get it into your eyes, because it stings! Leave it on there for a couple of minutes and then rinse it out. If your hair feels like it still needs a conditioner, make a solution of 1 tablespoon apple cider vinegar and water, and pour that over your hair after rinsing out the baking soda. Work it through and leave it in for a minute or two, then rinse. I'm going to try doing this every other day or so, but I'll decide every morning whether or not my hair needs it basied on how greasy it feels. Supposedly the first couple of weeks can be rough to get through, because it takes a little while for your hair to "turn off" its oil production, but people who have "survived" that period and kept up with the no-shampoo regimen report hair that is bouncy, shiny, healthy, and soft. I'll let you know how it turns out.

Comments

[ms-violet.livejournal.com]

You have bigger balls than I do. I'll be excited to see how this turns out for you. I started washing my face with a soap-free combination of white clay, calamine and seaweed, and my skin looked terrific, but I stopped because I could only get this at LUSH and it was too expensive. is the oil supposed to break down blackheads? I have more blackheads than... never mind.

[(Anonymous)]

Yes, the idea is that the castor oil will "draw" the yucky stuff out of your pores. It's based on the "like dissolves like" principle. At the same time...dermatologists always say that using harsh products on your skin can lead to a vicious cycle in which the products over-dry the skin, the skin responds by increasing oil production, thereby actually overproducing oil and making your skin oilier, thus you respond by using more harsh products, etc. etc. etc. So, with the OCM, because you're not using harsh soaps or detergents, you're not over-drying your skin, so that over time your skin's own production of natural oils (sebum) can normalize. We'll see how it works... Prior to this, I was using Dermalogica cleanser and moisturizer, which is also too fucking expensive, and only available at certain hair salons and spas. So if the OCM ends up sucking for me, I will be back on the search for something else that's effective but cheaper and easier to buy than Dermalogica.