OTRagain

[arguchik]

k, so last quarter while studying for exams i fell out of my running habit. if you look through previous posts you'll see that i had *finally* gotten my mileage back up where i wanted it in about september, so you can imagine how bummed i was. and have been. it couldn't be helped, unfortunately. ever since new year's i've been wanting to get going again, and i finally went out for a short (2 miles), slow run today, preceded and followed by lots of stretching. i feel good! i'm going to alternate running with riding the stationary bike at school for awhile, till i feel strong enough to *really* run. look out, portland!

Comments

running and knees

[c-bee.livejournal.com]

i used to attempt jogging but it was hard on my knees. have you ever had that problem? does it go away with conditioning? i have to get something going with my cardio, all i'm doing is strength training now. i started getting really good at jumprope-work but now i don't have anywhere to do it, especially with the flimsy floors at my house.