running log

ran 3 this morning. it was kind of a slog (i had a LAAAAZZZZZYYY weekend!), but sloggy miles count the same as fun miles, so there you go. that's 3 for the week.

here are a couple of other exercises i've been doing for my back:
( exercises behind cut )

holy shit!

this is the biggest lagomorph i've ever seen!

for evernanon...who taught me the word "lagomorph"