ran 2.5 today (same as monday). kept it low and slow, working on the posture and stride stuff from the chi running book i wrote about awhile back. it's brrrr cold out today, overcast but dry. my favorite running weather, actually. anyway, that makes 5 for the week so far. planning to run another 5 (2 x 2.5) between now and saturday. next week i expect to run 5 x 2.5 unless something alarming and untoward happens.
p.s. i have decided to adopt the mongoose as my running mascot. isn't she cute? yeah, but don't be fooled. she's probably stalking a cobra that you didn't even know was there. :-)
p.s. i have decided to adopt the mongoose as my running mascot. isn't she cute? yeah, but don't be fooled. she's probably stalking a cobra that you didn't even know was there. :-)
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Date: 2007-01-10 09:45 pm (UTC)Totally cute. Mongooses ... mongeese? ... always remind me of Riki-Tiki-Tavi.
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Date: 2007-01-10 09:57 pm (UTC)perhaps now is a good time to point out how much i love the programmer who made it possible to log in to UW restricted library resources with your UW netid rather than having to use that whole proxy server thing, which i never did get around to setting up on my computer. it's so much easier now!